You can naturally lower your triglycerides by making the following simple food swaps. They’ll help you get your triglycerides under control and help you maintain a healthy weight. Choose: Whole wheat English muffin with 1 tablespoon of peanut butter or other nut butter Why make the switch: The English muffin breakfast has fewer calories (helping you keep your weight in check). The nut butter has good fats, which replace the bad fats you’d get from the cream cheese....

Foxtail palm is often planted by itself, but it looks best when grouped or clustered as three or more. This creates the look of a tropical oasis and the perfect spot to place a garden bench or arbor with plantings of lush and colorful tropical plants. Foxtail Palm Care Must-Knows Plant foxtail palms in a spot with full sun; they do best when they get at least six hours of direct sun per day....

cranberry juice cocktail 2 clear plastic gloves 2 rubber bands

2 tablespoon sugar

1 9 ounce jar mango chutney ¼ cup maple syrup 2 teaspoon stone-ground mustard Orange Glaze 2 teaspoon finely shredded orange peel 1 cup orange juice ½ cup packed brown sugar 4 teaspoon cornstarch 1 ½ teaspoon dry mustard Raspberry-Chipotle Glaze 1 ½ cup seedless raspberry preserves 2 tablespoon vinegar 2 canned chipotle peppers in adobo sauce, drained and chopped 3 cloves garlic, minced

Price at time of publish: $72 Price at time of publish: $75 Price at time of publish: $72 Price at time of publish: $44 Price at time of publish: $25 Price at time of publish: $45 Price at time of publish: $50

¾ cup milk 3 tablespoon all-purpose flour 1 cup butter, softened 1 ½ cup sifted powdered sugar 1 teaspoon vanilla 2 cup sifted powdered sugar

⅔ cup shortening ½ cup granulated sugar ⅓ cup milk 1 tablespoon water 1 teaspoon vanilla ¼ teaspoon salt ½ cup powdered sugar Layer filled or unfilled cookies between sheets of waxed paper in an airtight container; cover. Store at room temperature for up to 3 days or freeze for up to 3 months. To serve, thaw cookies if frozen. If desired, prepare filling as directed and assemble sandwich cookies as directed in Step 4....

As it turns out, the variety has been around for a few years and is part of a dessert line of grapes, which also includes the popular cotton candy grapes, by Divine Flavor, a fruit and veggie distributor based in Arizona. But while they might look like your everyday red table grape, according to the growers, Gummy Berry grapes actually have a similar taste and texture to a strawberry-flavor gummy candy....

What is e-Skimming? E-skimming, as the name suggests, takes the same concept as skimming and moves it online. Instead of a fake credit card reader that pretends to be a real credit card reader, e-skimming operations infect legitimate shopping websites to steal payment information. Hackers insert “malicious code,” little unauthorized programs or operations, into these sites, designed for one thing. “When the user enters his or her payment information, the malicious code reads and captures that data in real time, which is then transmitted to the attacker,” says Clayton Calvert, an IT consultant working at netlogx, an IT security and risk management firm....

½ cup powdered sugar 1 teaspoon milk ¼ teaspoon almond flavoring

Helen is a lifelong nature lover who has always surrounded herself with birds, bees, butterflies, insects, and snakes and learned to identify and care for their habitat. From 1985 to 2001, Helen worked at Parson Engineering as an air pollution engineer. After that, she owned and operated Gardening with Confidence, a gardening maintenance company, for 16 years. In 2017, Helen founded Bee Better Naturally, an educational non-profit teaching homeowners to sustainably attract and care for birds, bees, and butterflies....