With so many flavorful teas and cold brew coffees to choose from in the summer, it’s easy to find iced Starbucks drinks under 100 calories. But with the introduction of so many tasty fall syrups and flavors (caramel brulée, anyone?) we often find ourselves consuming hundreds of extra calories a day without really thinking about it. For example, a grande pumpkin spice latte contains around 400 calories, and a venti PSL with whole milk will put you right around 520 calories, which adds up fast if you hit the drive-thru daily. While we fully support the occasional indulgence, some days we want a healthier option. Luckily, there are lots of under-100-calorie hot fall beverages you can swap in on the days you don’t want to splurge on a sugary drink. We’ve rounded up our favorite low-cal beverages so you’ll be prepared for your next morning coffee run. If you need a refresher on Starbucks’ non-traditional sizing, here’s how much you’ll get for each size: There are 8 ounces in a short, 12 ounces in a tall, 16 ounces in a grande, and 20 ounces in a venti. Short: 70 calories Tall: 100 calories Short: 80 calories Tall: 90 calories Short: 60 calories Tall: 80 calories Short: 50 calories Tall: 70 calories Grande: 100 calories Short: 80 calories Short: 0 calories Tall: 0 calories Grande: 0 calories Venti: 0 calories Short: 5 calories Tall: 10 calories Grande: 15 calories Venti: 15 calories Tall: 70 calories Grande: 90 calories Short: 0 calories Tall: 0 calories Grande: 0 calories Venti: 0 calories Short: 90 calories Short: 0 calories Tall: 0 calories Grande: 0 calories Venti: 0 calories Short: 100 calories Short: 80 calories Tall: 90 calories Tall: 140 calories
