1 tablespoon olive oil or avocado oil ½ cup finely chopped fresh cilantro ⅓ cup low-sodium soy sauce ¼ cup Worcestershire sauce Juice from 1 small orange or 1 lime 2 tablespoon minced garlic 1 tablespoon ground cumin Pinch of black pepper

Rice Mixture:

1 tablespoon olive oil or avocado oil 1 white onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 3 cup cooked brown or white rice ½ 15 ounce can black beans, rinsed and drained (3/4 cup) ½ cup enchilada sauce 1 tablespoon minced garlic Season to taste with sea salt & pepper

Garnish:

Fresh cilantro, chopped     Lime wedges (and juice)     Mashed avocado or guacamole     Cherry tomatoes, halved