Nonstick cooking spray 1 cup finely shredded zucchini ¼ teaspoon salt 1 pound ground chicken 1 egg, lightly beaten ½ cup panko ½ cup grated Parmesan cheese 2 cloves garlic, minced 1 tablespoon chopped fresh parsley 2 teaspoon dried basil, crushed ¼ teaspoon crushed red pepper
Refrigerate in an airtight container up to 5 days or freeze up to 3 months.