Nutrition for 2 servings

Make this a heartier meal instead of an appetizer by simply serving two instead of eight. Each person would get one whole quesadilla. Nutrition analysis per 2 servings: 263 calories, 10 g protein, 22 g carbohydrate, 15 g total fat (6 g sat. fat), 25 mg cholesterol, 3 g fiber, 3 g total sugar,30% Vitamin A, 75% Vitamin C, 161 mg sodium, 24% calcium, 6% iron

Tip

Add cooked beans, chicken, shrimp, or your other favorite protein to these quesadillas for a heartier meal.