Cranberry Mustard:
Prepare as directed in Step 1, except substitute red wine vinegar for the white wine vinegar and stir 1/2 teaspoon cracked black pepper into the mustard seed mixture with the spices. Continue as directed in Step 2, except omit honey. In a small saucepan combine 1/2 cup cranberries and 1/3 cup pure maple syrup. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until berries pop. Add cranberry mixture to the mustard seed mixture before blending.Nutrition per Serving (34 1-tablespoon servings): same as above except 23 calories, 35 mg sodium
